Breath Meditation Workshop
Online via Zoom
Sun 2 Nov 2025, 7.30pm-9pm AEDT
Completes the Meditation Foundations with the tantric breath meditation practice.
Suitable for all levels.
'Meditation is a method of quietening the mind and experiencing our deepest nature, the Self. The value of experiencing the Self is incalculable. It is an awakening, an upwelling of energy, joy and wisdom.
- Swami Shankarananda
About the Workshop
Join us for an enriching 1.5-hour workshop online via Zoom. Whether you're relatively new to meditation or looking to go deeper, this session will offer practical tools and timeless wisdom.
In this workshop you will:
Calm your mind and emotions
Reduce stress and tension
Tap into your own inner wisdom
Experience deep peace & relaxation
Tap into boundless energy within
Meditation means turning inward—toward the source of your being. It reconnects us with our natural state of peace and replenishes us at every level. Through guided practice, you’ll learn to quiet the mind, deepen self-awareness, and awaken to your true nature.
You’ll explore a powerful method of meditation:
Hamsa Tantric Breath meditation is one of the main methods given in the Tantric scriptures. Breath meditation has been used in all traditions, as one of the simplest and most powerful techniques to calm the mind and turn within. It connects us not only to our own life force, but also ultimately brings us to a state of oneness with all of life.
About the Teacher
Swami Turiyananda is a meditation teacher and practitioner with over 20 years of experience in meditation, Self-inquiry, and Tantric philosophy. He shares a grounded and compassionate approach to inner growth and loves empowering others to navigate their inner world and live life with clarity, joy and purpose.
What people are saying
I found Turiyananda’s classes to be extremely restorative and full of spiritual energy. He is an authentic teacher who embodies the meditative path: he is gentle, inclusive, non-judgemental, and responsive to his students.
L.C., Arts Professional, Victoria
Turiyananda teaches with a humility and efficacy that is rare and valuable. I have attended his meditation course and worked one on one with him over the years and have found it to be a rejuvenating, inspiring and profound experience. I would recommend Turiyaji to anyone who is looking for a gentle and compassionate guide to their best self.
B.B., Writer, New South Wales
I have to tell you that the classes are absolutely phenomenal. They’re just so to the point and very helpful…
S.R., Project Manager, Hawaii
Practical Details
Date & Time
Sunday, Nov 2nd, 2025
7.30PM - 9PM AEDT
Click to see time zone converterOnline via Zoom
Zoom link provided during booking.
No passcode needed.
Cost: By Donation
Please contribute as you feel during booking process (amounts in $AUD).
Bring your Questions!
There will be an opportunity to ask questions and discuss your meditation practice.
Get In Touch
Hours:
Mon – Sun
10:00am – 6:00pm
